What are the physical requirements for Langtang Gosainkunda Trek?

What are the physical requirements for Langtang Gosainkunda Trek?

What are the physical requirements for Langtang Gosainkunda Trek?

Langtang Gosainkunda Trek requires you to trek at an altitude of maximum of 4380m and up to 5- 7 hours per day, with a small 5-7kg bag. We recommended you to train with long hikes and/or a sport of your choice (e.g. jogging).

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What are the physical requirements for Langtang Gosainkunda Trek?